Meet the women who reached their ideal weight and finally, feel in control of food and their weight …
AFTER DECADES OF DIETING!
STOP THE YO-YO DIETING AND SELF-SABOTAGING CRAZINESS!!
Learn how to lose the weight AND keep it off.
WONDERING WHERE ALL OF THE BEFORE & AFTER PICS ARE?
WATCH THIS VIDEO
Most of the women I speak with tell me that no matter what they do (and they’ve tried all the diets), they just can’t lose weight and keep it off…until they work with me and they do.
Below are their stories, their wins, celebrations, results, and successes.
Watch the videos and read what these women have to say. Remember, these women once thought they couldn’t lose weight because they had failed so many times in the past…and then they did!
IF THEY CAN DO IT, SO CAN YOU.
Jane started dieting when she was a teenager and has been on every other weight loss program out there. She has lived most of her adult life feeling restricted moving from one diet to another. “The weight came off, but the weight always came back on again,” Jane explains.
Before Jane joined The Weight Loss Academy she was at a loss. She couldn’t imagine being on another restrictive diet. In just a few short months, Jane has achieved freedom with food and is living her life in a whole new way. Here’s her story.
“I HAVE ALWAYS BEEN ABLE TO LOSE WEIGHT BUT KEEPING IT OFF HAS BEEN A REAL PROBLEM. (UNTIL NOW!)”
I have always been able to lose weight but keeping it off has been a real problem. I tried to control my emotions with food and convinced myself my fluctuating weight would never change. When I started with Jen, I simply wanted to see why this was my pattern, but Jen taught me so much more than that.
Jen helped me understand how important the emotional side really is. I was only focused on the number on the scale, but with Jen’s help, I started to see that I when I became overwhelmed, I would immediately grab something to eat without even realizing it. Jen supported me with concrete tools to instill new habits when faced with a food temptation or struggles with my family, kids, work, etc. And in just one month, I’ve lost 10lbs!
I love talking to Jen every week. She makes me feel like I can really do this and is with me every step of the way. It’s such a great feeling! Work with Jen – you are so worth this investment.
I didn’t know how much, by working with Jen, I’d go on an emotional journey and deal with issues that I had no awareness that were even there. What I love most about working with Jen has been her breadth and depth of knowledge – it’s amazing. She knows the science and the research and she knows so much about the emotional elements and women. Jen is able to figure out what your particular issues are and she helps in every way possible to work through those. I’ve lost 44 lbs!
“NOT ONLY DID I LOSE 20LBS, I HAVE KEPT IT OFF FOR OVER 6 MONTHS AND HAVE THE SKILLS AND CONFIDENCE TO MAINTAIN MY GOAL WEIGHT FOR THE REST OF MY LIFE”
I want to say thank you for an incredible year. I know 2020 has been crazy and horrible for so many reasons but for me, it’s been great because of you and this program.
Not only did I lose 20lbs, I have kept it off for over 6 months and have the skills and confidence to maintain my goal weight for the rest of my life.
It’s definitely been a challenging year of delving deep into myself, confronting my stinky thinking, and admitting some hard truths and it’s also been liberating and empowering and truly life-changing.
I now know how to stand up for myself and give myself permission to look after me so I can show up as the best version of myself for my family and friends, at work, and in life. I feel like I am rediscovering me rather than just being a sum of my roles as wife, mother, employee, etc. and the whole is turning out to be much more than I ever imagined.
The first step was making the decision to invest in myself and I can honestly say the money and the 4 am (or even 3 am with daylight savings) mornings were 100% worth it. You know when to be kind, you know when to be firm, you know how to impart knowledge so that it resonates and you know when to give a kick up the butt. Thank you for helping me find my passion for my life again.
Thank you for helping me realize I am so much stronger than I thought I was. Thank you for helping me love and appreciate my body again.
– SHERRY S.
Nadine had been on and off Weight Watchers for a number of years and felt defeated and down on herself about the constant yo-yo dieting cycle she was trapped in. Although she’d been doing boot camps to try and get results, they were fleeting and inconsistent.
“I wanted to learn good nutrition and Jen kept it all really simple – what she taught me *stuck*.” Jen fights the myths that are out there in the industry and takes a stand for women to lose weight in a healthy way. Listen to Nadine’s story and get inspired.
“JEN IS QUITE SIMPLY THE FIRST PERSON I HAVE WORKED WITH WHO HAS HELPED ME CREATE LASTING CHANGE.”
Before Jen, my weight was fluctuating constantly. I struggled to say no to others in order to meet my own needs, and I was suffering from seasonal depression. Being from Argentina, I was unsure someone from Canada and I could be on the same page. But I was so wrong!
Jen has made it possible for me to respect myself – breaking down my doubts, insights, and concerns into bite-size, empowering goals that feel achievable. She also helped me see that it is possible to let go of the pain and sadness from my past. After 9 counselors in the past, Jen is quite simply the first person I have worked with who has been able to help me create lasting change.
I have tried dozens of weight loss programs – from Weight Watchers to hypnosis, grueling exercise regimes, and weird herbal pills. When I first met Jen, I was at my lowest point: adrenal fatigue, emotional exhaustion, and feeling fat, fat, fat.
I was skeptical of her at first, worried Jen was just another thin broad trying to sell “pretty” to an aging chubby woman with some savings, but I found I liked Jen when I met her! I remember speaking to her and understanding right away who I was going to be working with. It became clear that Jen was a strong woman who could support me in the way I’d always hoped.
Through Jen’s incredible accountability, I learned where I was getting in my own way and why. I’ve gained better energy and hopeful foresight (and lost more than 35 lbs). I never lost hope that I would find the right formula that worked for me – and this was it!
“WHO KNEW MY BEST BODY COULD BE AT 40?”
I’ve spent my entire life gaining and losing the same 20 lbs. At 40 years old, I thought that there was no hope – that I just needed to resign to being “heavy” and move on with my life. But I couldn’t. I was miserable.
When I found Jen, she set me straight on some historic strong opinions I had about weight loss – like exercise more, eat less, avoid fat, etc. I have reached a weight I never thought would be possible for me by doing exactly what Jen said. Her support especially via text was a game changer for me. I didn’t blow an entire week or stay isolated because I could reach out for quick motivation to keep going. I am healthier than I’ve ever been, maintaining a weight that feels right for me and I no longer crave sugar which I (((never))) thought was possible! Who knew my best body could be at 40?
Jody had tried lots of different diets and programs, including seeing nutritionists, and found herself really confused with all of the conflicting advice that was out there. She was tired of living in a state of confusion and was ready to make a complete lifestyle change, lose the diet mentality, and make the right choices for herself and for her family.
As Jody says, she didn’t want to spend the next 20 years jumping from diet to diet to diet. She wanted to figure things out once and for all and she was willing to get help to do that. Jody lost 15 lbs and she’s not even two-thirds of the way through the program. Listen to Jody share her success story!
“THE GROUP’S SUPPORT AND ACCOUNTABILITY HAS HELPED ME IN STAYING COMMITTED…””
After a breakup a few years ago, I found myself on a health journey as I realized I was 50lbs overweight. I just couldn’t understand. I thought I ate pretty healthy and was active, so what was going on!?
I connected with Jen through her own story and her teachings about our body’s connection to what we eat. Tracking my food and recognizing how much excess I was consuming has been the building block to real change. The group’s support and accountability have helped me in staying committed and even losing that stubborn 10 lbs!
Jen’s support and guidance around sustainable weight loss have been invaluable, but her focus on the emotional side of the equation has been what really hit home for me. I am able to address what I’m really feeling rather than filling the gaps with food and ignoring the underlying issues that create chaos in my life. I have a recognition that my capacity for change and growth is endless.
It was after Aneta’s second pregnancy with twins that she found herself struggling to get back to where she thought she should be. She struggled for three years on her own trying to be active and eat healthy but couldn’t get back to her ideal weight. Aneta talked with her girlfriends and eventually her doctor seeking guidance about what to do. She was considering drastic measures (invasive surgery) as she felt like a failure and was used to being a “smaller person”.
Aneta’s family doctor referred Aneta to me and she has lost more than 17 pounds since starting. Her running has improved, she’s gotten leaner, lighter and most importantly her confidence has returned. Listen to Aneta’s success story.
“I HAVE GAINED A LOVE FOR MYSELF AND GROWN AS A PERSON EXPONENTIALLY.”
I reached out to Jennifer as I was completely frustrated with dieting, losing weight, and gaining it back. I was tired of my food and body obsession and willing to try whatever it took to change my habits and relationship with food and hatred towards my body. I have been working with Jennifer for 9 months now and the benefits have been endless.
Yes, I have lost weight but more than anything I have gained a love for myself and grown as a person exponentially. When you learn from The Weight Loss Academy you gain a set of life skills that you never thought you would need. I had no idea how much work I needed around boundaries and relationships, numbing my feelings with food and wine, living to my highest potential, and managing the chaos that happens in my daily life.
Jennifer and coach Melonie have been so dedicated to helping me reach my weight loss goals and just helping me through the real struggles that come with being a mom and an individual. The weight loss academy is the biggest gift you can give to yourself, not only for your body but for your mind.
– STEPHANIE
Erin struggled with setting a good example for her 4 children. She’d tried on her own to lose weight with no long-term success. Erin wanted to learn how to eat healthy, feel satisfied, be a good role model for her kids, and lose weight. Things would work for a while until she got complacent or stressed. Erin was not comfortable being overweight. She trusted herself and knew she wanted to make this commitment to herself and her health. She was beyond successful! Watch Erin share her success story.
“AFTER YEARS OF MAKING NO PROGRESS ON MY OWN, I KNEW I NEEDED TO FIND SOMEONE TO HELP ME.”
I had always considered myself a dynamic, passionate person but somewhere along the line I had lost my zest. After wallowing around for several years, making no progress on my own, I knew I needed to find someone to help me.
I have been blown away by my work with Jen. There’s no question that you have to put the work in, but the difference is Jen is that listening, responsive and knowledgeable guide you’ve been yearning for to take your hand and help you. She makes it work.
There isn’t one thing Jen hasn’t been able to help me understand with astounding clarity. I intend to keep her a part of my life – no way I’m letting go of som
“I HAVE AND I WOULD RECOMMEND THIS PROGRAM TO ANYONE WITH NO QUALMS WHATSOEVER!”
Looking back, I was scared to make a financial commitment. Would it work? I debated long and hard before contacting Jen. But I’m so glad I did…
I learned just how much I was overeating. I didn’t even recognize it! The portion control was huge for me. Jen also taught me about the emotional aspects of eating and how exercise really has nothing to do with weight loss. Jen’s accountability every week proved to be hugely successful for me. I was uncomfortable with someone roaming around inside my head but Jen understood me – she got me and her valuable insights helped me make real, strong progress. I have and would recommend this program to anyone with no qualms whatsoever!
