“Jen, my [husband, boyfriend, partner, brother, etc.] can eat whatever he wants and not gain a pound, whereas I’ll eat the same food and I’m gaining 10 lbs! What’s up with that?”

I hear this from my female clients all the time!

So often, in fact, that I’m breaking it down with a metaphor I think captures exactly what the answer to this question really is…

Understanding exactly how your metabolism works as a woman is crucial to making weight loss easier and more sane for you. So check out this week’s video and start applying a few of the tips – right now!

Don’t forget to leave a comment below. And feel free to email me any questions you may be personally having on your own weight loss and fitness journey.

I love hearing from you and always psyched to get you on the road to your best self!

Click below to get my *free* ebook and learn five things you can start doing today to outsmart your fat cells and start losing weight.