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	<title>Comments on: When The Pressure Creeps In, The Joy Seeps Out</title>
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	<link>http://jenniferpowter.com/when-the-pressure-creeps-in-the-joy-seeps-out/</link>
	<description>Women&#039;s E.N.E.R.G.Y Coach</description>
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		<title>By: What if &#8220;Think Small&#8221; was the new &#8220;Think Big&#8221;? &#124; Jennifer Powter</title>
		<link>http://jenniferpowter.com/when-the-pressure-creeps-in-the-joy-seeps-out/comment-page-1/#comment-125</link>
		<dc:creator>What if &#8220;Think Small&#8221; was the new &#8220;Think Big&#8221;? &#124; Jennifer Powter</dc:creator>
		<pubDate>Wed, 27 Oct 2010 01:06:48 +0000</pubDate>
		<guid isPermaLink="false">http://jenniferpowter.com/?p=308#comment-125</guid>
		<description>[...] what I used to be able to accomplish in a day or a week now takes me a week or a month. No wonder I felt so much pressure &#8211; I was totally setting myself up to fail because my expectations didn&#8217;t match the [...]</description>
		<content:encoded><![CDATA[<p>[...] what I used to be able to accomplish in a day or a week now takes me a week or a month. No wonder I felt so much pressure &#8211; I was totally setting myself up to fail because my expectations didn&#8217;t match the [...]</p>
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		<title>By: Jennifer Powter</title>
		<link>http://jenniferpowter.com/when-the-pressure-creeps-in-the-joy-seeps-out/comment-page-1/#comment-79</link>
		<dc:creator>Jennifer Powter</dc:creator>
		<pubDate>Sun, 06 Jun 2010 05:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://jenniferpowter.com/?p=308#comment-79</guid>
		<description>I love the points you made too! I think taking a break is the most underused strategy out there for dealing with pressure. It&#039;s so easy to just continue putting our head down and pushing forward which ultimately results in greater frustration, greater pressure and a definite lack of fun.
Great to meet you and thanks for commenting!!
Jen</description>
		<content:encoded><![CDATA[<p>I love the points you made too! I think taking a break is the most underused strategy out there for dealing with pressure. It&#8217;s so easy to just continue putting our head down and pushing forward which ultimately results in greater frustration, greater pressure and a definite lack of fun.<br />
Great to meet you and thanks for commenting!!<br />
Jen</p>
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		<title>By: Jennifer Powter</title>
		<link>http://jenniferpowter.com/when-the-pressure-creeps-in-the-joy-seeps-out/comment-page-1/#comment-78</link>
		<dc:creator>Jennifer Powter</dc:creator>
		<pubDate>Sun, 06 Jun 2010 05:12:02 +0000</pubDate>
		<guid isPermaLink="false">http://jenniferpowter.com/?p=308#comment-78</guid>
		<description>You&#039;re so welcome Annie! 
J.</description>
		<content:encoded><![CDATA[<p>You&#8217;re so welcome Annie!<br />
J.</p>
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		<title>By: Jennifer Powter</title>
		<link>http://jenniferpowter.com/when-the-pressure-creeps-in-the-joy-seeps-out/comment-page-1/#comment-77</link>
		<dc:creator>Jennifer Powter</dc:creator>
		<pubDate>Sun, 06 Jun 2010 05:11:26 +0000</pubDate>
		<guid isPermaLink="false">http://jenniferpowter.com/?p=308#comment-77</guid>
		<description>Such a great question hey - &quot;What is enough?&quot; When I really get clear about where my &quot;pressure&quot; is coming from, it&#039;s about having/wanting more and the disconnect comes in when I set expectations that are ridiculous. So, I&#039;ve been practicing the &quot;70% is good enough&quot; mantra for a bit now - it&#039;s allowed me to definitely have more fun and flexibility in what I do. 

Love that you&#039;ve adjusted your goals and the fun is way more there now.
J.</description>
		<content:encoded><![CDATA[<p>Such a great question hey &#8211; &#8220;What is enough?&#8221; When I really get clear about where my &#8220;pressure&#8221; is coming from, it&#8217;s about having/wanting more and the disconnect comes in when I set expectations that are ridiculous. So, I&#8217;ve been practicing the &#8220;70% is good enough&#8221; mantra for a bit now &#8211; it&#8217;s allowed me to definitely have more fun and flexibility in what I do. </p>
<p>Love that you&#8217;ve adjusted your goals and the fun is way more there now.<br />
J.</p>
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		<title>By: fatima da</title>
		<link>http://jenniferpowter.com/when-the-pressure-creeps-in-the-joy-seeps-out/comment-page-1/#comment-75</link>
		<dc:creator>fatima da</dc:creator>
		<pubDate>Sat, 05 Jun 2010 16:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://jenniferpowter.com/?p=308#comment-75</guid>
		<description>Outstanding points  with a  great story to get people thinking ..What I had done of late was take a break from eveything and that has  helped too..I suppose its all about finding and creating that balance in our life, we need to learn when to continue, when to take a break and most importantly when to review what we are doing ..Thanks for sharing ,,great site :)
.-= fatima da´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/SelfHelpWellness/~3/uZyYAHiVMnY/brainstorming-techniques-and-tips.php&quot; rel=&quot;nofollow&quot;&gt;Brainstorming Techniques and Tips&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Outstanding points  with a  great story to get people thinking ..What I had done of late was take a break from eveything and that has  helped too..I suppose its all about finding and creating that balance in our life, we need to learn when to continue, when to take a break and most importantly when to review what we are doing ..Thanks for sharing ,,great site <img src='http://jenniferpowter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv"> fatima da´s last blog ..<a href="http://feedproxy.google.com/~r/SelfHelpWellness/~3/uZyYAHiVMnY/brainstorming-techniques-and-tips.php" rel="nofollow">Brainstorming Techniques and Tips</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jenniferpowter.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Annieb25</title>
		<link>http://jenniferpowter.com/when-the-pressure-creeps-in-the-joy-seeps-out/comment-page-1/#comment-74</link>
		<dc:creator>Annieb25</dc:creator>
		<pubDate>Sat, 05 Jun 2010 08:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://jenniferpowter.com/?p=308#comment-74</guid>
		<description>Another great post Jen. Really needed to read that today.  Thank you for providing it when I needed it.  I&#039;ll give this some thought &amp; come back for a re-read tomorrow.   Thanks again. A.
.-= Annieb25´s last blog ..&lt;a href=&quot;http://livinglifeasme.wordpress.com/2010/05/30/periods-tampons-feminine-hygiene/&quot; rel=&quot;nofollow&quot;&gt;Periods, Tampons &amp; Feminine Hygiene&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Another great post Jen. Really needed to read that today.  Thank you for providing it when I needed it.  I&#8217;ll give this some thought &amp; come back for a re-read tomorrow.   Thanks again. A.<br />
<span class="cluv"> Annieb25´s last blog ..<a href="http://livinglifeasme.wordpress.com/2010/05/30/periods-tampons-feminine-hygiene/" rel="nofollow">Periods, Tampons &amp; Feminine Hygiene</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jenniferpowter.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Mona</title>
		<link>http://jenniferpowter.com/when-the-pressure-creeps-in-the-joy-seeps-out/comment-page-1/#comment-73</link>
		<dc:creator>Mona</dc:creator>
		<pubDate>Sat, 05 Jun 2010 04:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://jenniferpowter.com/?p=308#comment-73</guid>
		<description>I&#039;ve really been playing with the Adjust Your Goal idea...

Can I put my goal within reach so that I experience success? Can I give myself a win? 

I&#039;m finally learning how to set myself up for success by adjusting my goals and lowering my standard for what Enough is. And I&#039;m having WAY more fun in my life now.
.-= Mona´s last blog ..&lt;a href=&quot;http://www.monagrayson.com/overwhelm-serious-condition/&quot; rel=&quot;nofollow&quot;&gt;Overwhelm – A Socially Acceptable Form Of Abuse&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve really been playing with the Adjust Your Goal idea&#8230;</p>
<p>Can I put my goal within reach so that I experience success? Can I give myself a win? </p>
<p>I&#8217;m finally learning how to set myself up for success by adjusting my goals and lowering my standard for what Enough is. And I&#8217;m having WAY more fun in my life now.<br />
<span class="cluv"> Mona´s last blog ..<a href="http://www.monagrayson.com/overwhelm-serious-condition/" rel="nofollow">Overwhelm – A Socially Acceptable Form Of Abuse</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jenniferpowter.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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	<item>
		<title>By: Jennifer Powter</title>
		<link>http://jenniferpowter.com/when-the-pressure-creeps-in-the-joy-seeps-out/comment-page-1/#comment-71</link>
		<dc:creator>Jennifer Powter</dc:creator>
		<pubDate>Sat, 05 Jun 2010 03:37:29 +0000</pubDate>
		<guid isPermaLink="false">http://jenniferpowter.com/?p=308#comment-71</guid>
		<description>LOL - man, she&#039;s nasty!</description>
		<content:encoded><![CDATA[<p>LOL &#8211; man, she&#8217;s nasty!</p>
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		<title>By: Andrea Owen</title>
		<link>http://jenniferpowter.com/when-the-pressure-creeps-in-the-joy-seeps-out/comment-page-1/#comment-70</link>
		<dc:creator>Andrea Owen</dc:creator>
		<pubDate>Sat, 05 Jun 2010 02:13:53 +0000</pubDate>
		<guid isPermaLink="false">http://jenniferpowter.com/?p=308#comment-70</guid>
		<description>I know who Mrs. Jones is. She&#039;s my bitch of a saboteur. 
hahahaha
.-= Andrea Owen´s last blog ..&lt;a href=&quot;http://liveyourideallife.blogspot.com/2010/06/just-things.html&quot; rel=&quot;nofollow&quot;&gt;Just things&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I know who Mrs. Jones is. She&#8217;s my bitch of a saboteur.<br />
hahahaha<br />
<span class="cluv"> Andrea Owen´s last blog ..<a href="http://liveyourideallife.blogspot.com/2010/06/just-things.html" rel="nofollow">Just things</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jenniferpowter.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Jennifer Powter</title>
		<link>http://jenniferpowter.com/when-the-pressure-creeps-in-the-joy-seeps-out/comment-page-1/#comment-69</link>
		<dc:creator>Jennifer Powter</dc:creator>
		<pubDate>Fri, 04 Jun 2010 20:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://jenniferpowter.com/?p=308#comment-69</guid>
		<description>Hey Lori,

&quot;Implode from overwhelm&quot;...yes, I totally hear you!  And it&#039;s so great to have mentors who can help us see our own selves with fresh eyes, set clear boundaries, and create stepping stones to our big goals. So awesome you&#039;re learning new tricks.

Does anyone know who the Jones are?
Jen</description>
		<content:encoded><![CDATA[<p>Hey Lori,</p>
<p>&#8220;Implode from overwhelm&#8221;&#8230;yes, I totally hear you!  And it&#8217;s so great to have mentors who can help us see our own selves with fresh eyes, set clear boundaries, and create stepping stones to our big goals. So awesome you&#8217;re learning new tricks.</p>
<p>Does anyone know who the Jones are?<br />
Jen</p>
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